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HeyDay Kids Division!

in Fitness

You may have seen some little ladies annihilating some WODs in the gym lately. Recently We just started the Crossfit Kids Division of Heyday…

It’s never to early to forge elite fitness! 🙂

WOD

6 Rounds
25 Burpees
400 m Run

  • johnny May 11, 2010, 9:43 pm

    19:49 good workout. trying to push so i didnt miss calls.

  • Ricky May 13, 2010, 9:57 pm

    Dude,

    I think that may be the time of the day….Good work!