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Crossfit Game WOD

in Fitness, Inspiration

-Robbie demonstrating pure determination and focus prior to front squatting 245lbs-

Ok guys this is a very tough workout so scale accordingly…

7 Rounds
3 Power Cleans #205
4 HSPU on the rings

  • Sarah September 9, 2010, 12:04 pm

    That’s enough to scare me away for today!

  • Ricky September 9, 2010, 3:26 pm

    Robbie in Deep Thought before a Deep Squat.