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CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

First Thursday!

in Fitness, Workout of The Day

Good food, good people and good wine!

Janet and I supporting the best photographer in town. Our very own John Mattera and his picture “Angels Gate Restored”.


Benchmark Runs

1200m Run
4 minute Rest

800m Run
3 minute Rest

400m run
2 minute Rest

400m run