Call Us: 310-692-4439

≡ Menu
CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Grandma Rita, mom Rita, sister Rita and baby Rita.

WOD:

6 Rounds

3 Power Cleans 185/135
2 Tire Flips Jump-In Jump-Out
200m Sprint

*** Rest 3:1 Rest Ratio