Call Us: 310-692-4439

≡ Menu
CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Married With Children

in Fitness, Workout of The Day

WOD:

5×3 Pendlay Row

5×4 Split Press

Then

15-12-9

Hang Power Snatch #135/95

HSPU