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CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Missing Summer Yet?

in Fitness, Workout of The Day

WOD:

Power Snatch + OHS

5×1 @ 75%

3×1 @ 80

2×1 @ 85

AMRAP 12min

10 KBS 70/53
5 Strict Pull Ups
200m Run