Have a Great Holiday Weekend!

Reminder we are closed Thanksgiving Day and Friday (so do the Turkey Trot). We resume class Saturday morning at 10am!
WOD:
15 minutes to find 1RM Power Snatch
Then 4 Rounds
5 HSPU
10 Overhead Squats
15 C2B Pullups

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on reddit
Reddit
Share on email
Email
Share on print
Print