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San Pedro Trainers Newsletter

Our No-Nonsense Advice Explains:

    • How to not just exercise to burn calories, but boost your metabolism—to burn fat and build muscle while you rest.
    • Getting in the best shape of your life doesn’t mean giving up your social life or obsessing about food and hours in the gym.
    • How “Giving up Burgers Beer & Wine” is not the right approach for lasting fat-loss.

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