Dear Friend,

Are you frustrated with your body and overall state of well-being? Do you feel like it’s been so long since you felt (and looked) good that you wonder if it’s even possible anymore?

Do you want to shed the weight you’ve gained over the years and need a kick in the butt?

Well, there’s lots of ways to do that but the question is, what’s the best way?

Given all the things you have on your plate…. A Spouse. Kids. A Career. a Mortgage, etc. Are you able to make it in the gym consistently? Or do you constantly break your own promises to yourself to workout?

You’re not the only one.

The truth is, getting and staying fit is simply a matter of eating right and exercising. But this is what is so damn frustrating about it. Simple does not mean easy.  In fact getting in shape is pretty dang hard.

Take diet for example, Everyone says, “eat better” but what foods do you eat?

Everyone says “Just Exercise” BUT when it comes to YOUR GOALS What exercises do you do?

What if you’re a woman? Over 40? or a Man with a battle scar or two that can’t throw weights around like some college kid.

What do you do then?

While it’s obvious that you should “eat better and exercise”, when you get down to the details it can get pretty confusing because we’re all different.

We have different goals.

We have different injuries and limitations.

We have different body types and the older we get…. It seems to take a whole lot more effort to lose a few doesn’t it?!

So what do you do when, given all the things you can do, you just don’t know where to start?

Hire A Personal Trainer.

The gym is filled with people walking aimlessly from machine to machine hoping they’re doing them right. It’s also filled with posers who like to pretend they know what they’re doing but in reality, they’re more lost than anyone.

There is nothing more frustrating than putting in hours in the gym with out seeing any results but that is exactly what happens 90% of the time.

You want to know how I know this?

Because that is exactly what happened to me.

I joined a gym when I was 16.

I was a chubby little teenager who knew nothing about exercise. I walked around trying to look like I knew what I was doing but I made every mistake in the book.

I read magazines.

I copied the buffest guys in the gym.

I took the bootcamp classes.

Watched countless videos.

I did it all.

Somehow, I stumbled my way into figuring it out. But I wasted a lot of time.

I soon lost the weight but realized what had taken years could have taken a few months had I known exactly what to do like I do now.

And, knowing what I know now, one of the smartest decisions you can make when you are just beginning your journey to get in shape is to start by finding a great personal trainer and investing in a few sessions with them.

But let’s be honest…

You’re a bit jaded, skeptical, and probably a little afraid of hiring a Personal Trainer aren’t you?

You should be.

I quit the first Personal Training Job I ever worked for that very reason.

I was a “hired gun” at a Giant “Globo Gym” (that shall remain unnamed) and as a “Personal Trainer” I thought I was going to you know, train people.

I was wrong. 

Instead I was told to “walk the floor” and “prospect” for noobies and offer to bring them to the back office for some exercise advice.

This was where the sales sharks preyed on people and pressured them into signing big ticket contracts.

I quit. I couldn’t do it. Instead I went off on my own.

So, like you, the whole fitness world and it’s empty promises left a pretty bad taste in my mouth.

You’re tired of hype.

You’re just looking for a fluff-free, NO B.S. answer…

Can You Really Help ME Get back in shape, change my body, and Reclaim my health?

I sure can.

Why should believe me?

Well I’m a big believer in proof. And…You’re only as good as the company you keep. So here’s one example:

A client of ours here at the gym, Shelley Smith (an acclaimed sports Journalist) conducted an interview for ESPN shortly after she began her battle with breast cancer…

If she can trust us to help during her battle with cancer, you think you can trust us to lose a few pounds?