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CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

For Those Thinking About Joining a CrossFit Gym…

Are You The Kind Of Person That Likes a Challenge?


(If you’re tired of doing the SAME thing everyday, struggle to stay motivated, and feel STUCK, then this may be the most important letter you read today…)

Dear Future CrossFitter,

If you’re like I was a few years ago, you’re bored.

Bored with the routine (or lack of routine) that comes with going to the gym.

You walk into the giant fitness club, it’s crowded and kinda smells.

You try to use a machine or a treadmill but after 15 minutes you’re ready to leave. You know you have some weight to lose but you’re not really clear on what to do.

You end up running into 20 people you know (but don’t particularly care to see) and waste an hour with small talk in between random exercises.

Or maybe you’re doing the home workout thing.

P90x or insanity.

They work. You know they work.

But you can only do the same 6 week routine in your living room (by yourself) so many times before it starts to drive you a little crazy.

You have a sneaky suspicion that there is a better way to do this.

A way that isn’t so flippin boring.

There is.

There is a way you can actually have fun, while you get in shape. You can walk into the gym and, every time, get the EXACT plan you need to achieve exactly the body you want.

You can work out with other people, kinda like playing a sport again.

You’ll be surrounded by others who push you, who encourage you to get better.

Not a bunch of cocky gym rats and spandex princesses who only want to socialize and roll their eyes at the newbies

Everyday you’ll work with a trainer, someone who isn’t an arrogant meathead on a power trip or  a cheesy cheerleader. We are experienced coaches who can patiently teach even the freshest newbie 🙂

Make no mistake; this is a commitment. The workouts are short but very intense. They are engaging and fun but most importantly they re incredibly effective.

Can I be frank? This isn’t for everyone.

Don’t try this if:

  • You’re afraid of a little hard work.
  • You don’t want to smear your makeup at the gym.
  • You want your results in a month (We want long-term Results)
  • You are a fitness-fad chaser.

However, if you are someone who likes to be challenged…

Who knows they can work hard if they are  just given the right direction and guidance…

And can feed off the energy or training along the right group of motivated people, and the right environment then we are for you.

You may be ready to give this Crossfit thing a try if:


  • You want to Fit into “Before I had Kids” clothes again.
  • You want to lose 30 pounds in the next 3-6 months but are short on time or motivation.
  • You want to get in shape doing a program that’s actually fun and challenging.
  • You want to proud of your body at the beach this summer.
  • Want to drop jaws at an upcoming reunion, or tropical vacation.

If you want any of these things, if you are ready for a challenge and are serious about improving your body and ready to feel amazing, then we’ve created this offer for you…

Introducing the Beginner-Friendly Kickstart Program

If you want to feel younger, stronger, and proud of your body, “Getting back into it” can be a scary thing.

This is why we offer the kickstart program which includes:

A FULL 2 week Test-Drive of our program of unlimited group training (a $110 Value) for $47

We think Our CrossFit Program is a great for anyone who feels stuck and wants to try something new but…

We think it’s up to you to see if it’s right for you.

This is why you CAN’T join our program until you test-drive it first.

To Sign Up for Your 2-Week Kickstart

CALL 310-853-1042

We feel very confident that you’ll love it.

But we want you to be sure.

Too many gyms  try to “Sell” you on a big contract first before you come too many times because they know LOTS of people quit shortly after.

So they want the cash before that happens.

Not us.

We don’t hold hostages. If this program isn’t the one for you, no harm no foul. NO obligation.

If you try our program and you don’t like it, we wont charge you another dime. I’d rather part as friends knowing I gave you a few great workouts.

Sometimes people who try our programs are beginners.

It’s been years before they’ve done exercise (maybe even decades).

They might think this CrossFit thing is “too intense” for them.

If that sounds like you, we will provide:

One PRIVATE 1-on-1 Personal Training Session before you start to get your feet wet.

To help you try our workout in a judgment-free zone.

We specialize in special populations so if you have an old injury, are over 50, or have a disability, we have extensive experience with people just like  you.

Two of the Ladies in this Pic are over 70 Years Old.

Pinpoint the cause of your weight-gain or what’s keeping you out of shape…and get a Custom Plan for Success.

Most people have no idea what is holding them back. We are so used to cookie-cutter programs that prescribe a one-size-fits-all solution to everyone but those simply don’t work.

In fact, its a HUGE mistake.

Go into any gym and just take a look around. We are all different.

YOU are different.

In our one-on-one session I will take you through our 20 question fitness audit so that I can precisely pinpoint what the cause of your weight-gain is, or what’s keeping you out of shape.

From there, I can tell you EXACTLY what you need to do. You will be crystal clear on what you want and what you need to do to get there.

The surprising thing is that often BIG RESULTS  come from very small changes.

that feels effortless to change making the accompanied improvements feel easy!

This alone can save you months of wasted time and make *this time* the last time you ever think about frustrating diets again.

Get serious Momentum with our 2-Week Kickstart Membership.

One of the Most Effective Elements of a successful fitness program is Momentum

Our two-week program is designed to give you just that. Jumping in for two-weeks of our highly-potent strength and conditioning program gives you the running start towards getting back in shape.

We find that two weeks is the amount it takes before you really start to feel a change and we want you to really feel the difference before you decide our program is right for you.

After the two-weeks you’ll have already made major progress towards that goal you’ve had nagging at you for so long.

Whether it’s losing 30 pounds, finally shedding the baby weight, or feeling like you did before the kids and the mortgage got in the way!

Our kickstart program costs just $47 and it gives you the chance to give our program a solid Test-Drive.

It gives you a chance to really try the program and see if it’s for you. If it is, great! If it’s not, no big deal.

To Begin Your Kickstart Call The Number Below:


Or Fill Out The Form Below: