Good trip this weekend! I recommend everyone to take a road trip with your best friends. Moments like I had these past two days, belong on those priceless commercial moments. We all had a great time this weekend! The funny thing was that I enjoyed the journey out there more than the destination. Think about that the next time you go on a trip with your family or friends and cherish those moments you have with your loved ones in those confined spaces. 🙂
Sorry for not having a picture up, I am learning how to do this on my iPhone.
WOD
max reps in 2 minutes
wall ball
sdlhp
dub unders
box jumps
rest two minutes
max reps in 1 minute
wall ball
sdlhp
dub unders
box jumps
There is only a 10 sec rest inbetween stations. And make sure you use the weight you used for fight gone bad. Oh have fun!
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