Heyday Elite Fitness Blog

Helen Results Are Finalized

Top time for the men was Ben at 9:15, awesome!
Sheila took it with the girls with 9:50!
Most improved for the men was Jared who improved his time by 19% and right behind him was Matt Meadows with a 17% improvement. Most improved girl was PNUT who improved her time by 26% and right behind her was Suzie with a 22% improvement.
We will be bringng your cash to the gym.
🙂
WOD
Thrusters #135 #95
12-10-8-6-4
Dub Unders
50-40-30-20-10

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