If You Have Not Been To Park City, Go!

Went to Park City for the weekend for a rugby game, won by the way, and had a blast! Definitely going to make a trip their in the winter time and I recommend you all do the same at some point. There is nothing like getting away for the weekend. It felt so nice to be somewhere different and see a new city I have not been to. The beer was cold and the people were nice. I could not have asked for more.
WOD
1200m Run
63 KBS #53 #35
36 Pull Ups

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