McFlurry

– Tommy and Nicole in New York subway… – Does she not look beautiful with that dark hair or what?!
WOD
400m Run
21 Power Clean #185 #145
21 Pull Ups
400m Run
15 Thrusters 53KB 35KB
15 Pull Ups
400m Run
9 SDLHP #135 #95
9 Pull Ups
400m Run

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