Heyday Elite Fitness Blog

Must Be Finals… We're Missing A lot Of Our Young Athletes

Let me tell you, I feel your pain. I have one more final and I will be finished with COLLEGE too!!! Bo-Ya-Choc-Ah-La-Ca! But I am sure I will be seeing you all in the next week or so 🙂 Good Luck! And when in need of inspiration, look to the man they call Bluto.
WOD
Snatch Balance
3-3-3-3
Then
15-10-5
DB Clean and Jerk
Burpee Pull Up
** If you cant do a pull up you will be subbing SDLHP for the pull up.

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