Run Forest Run

-Rick, Tara, Jenn and Angie having some post-WOD fun-
Remember guys that there will be no classes today because we are running across the bridge! If you would like to join us for breakfast after our run you are all welcome too… We will be eating at Omlette and Waffle at 10:30am, you do not need to do the run in order to eat with us. 🙂
All regular classes will resume Tuesday. 🙂

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