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1 Mile A Day For 30 Days

in Fitness, Inspiration

– Jillian going inverted and looking dazzling as usual –

Important Update*** Since we have had no attendance at the noon class, it is now canceled. I will be having an 11am tomorrow only because I already told a few people I would.***

So, I had this great idea to help me run more, actually a challenge for all of you if you would like to do it. I am going to run one mile a day for the next thirty days. A few other people including myself started it today, I think it will be fun and beneficial to anyone who does it. All you have to do is run one mile a day, you can walk it, run it, do half now and half later, it doesn’t matter just as long as you get your mile in. Oh, and if you miss a mile one day, then you need to make it up the next day!

Hope you enjoy and take the challenge. No Days Off!!  🙂

WOD

5 Rounds
5 Jerks #185 #135
10 Burpees
200m Run

  • Tara December 21, 2010, 1:26 am

    Yes I am a freak and still get on here even though I am gone, but I just had to say…Jillian I am so proud! Love you all!

  • Debora December 21, 2010, 8:07 am

    Tara, Ricky, Eddie, et al
    I too am a freak. I check the website every day.and am so proud of everyone!! Missing you all. Merry Christmas to All!!!!!