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CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Procrastinating?

in Fitness, Workout of The Day

11 Days before the big day…

Sign up for the Heyday 5k!

https://fundraising.active.com/fundraiser/CrossFitHeyday

WOD:

8×2

Power Snatch

Overhead Squat

And….

Max Distance Handstand Walk