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CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

3 Spots Left For The Challenge

in Fitness, Workout of The Day

This Friday is the last day to sign up for the challenge! 3 spots remain.

You can sign up by clicking here

Back Squat
8×2

WOD:

21-15-9

KB Snatch
Ring Dips
Lateral Burpee Over KB