WOD
10 Calorie Row
20 “Games” Burpees
30 Kettlebell Ground to Overhead
40 Toes to Bar
100m Overhead Lunge
150m Sprint
Call Us: 310-361-6124
WOD
10 Calorie Row
20 “Games” Burpees
30 Kettlebell Ground to Overhead
40 Toes to Bar
100m Overhead Lunge
150m Sprint