Call Us: 310-692-4439

≡ Menu
CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Almost Paleo

in Fitness, Inspiration

– Broccoli casserole, mashed sweet potatoes, and grilled New York Steak with a coffee paprika and garlic rub –



**You have the entire hour to get to your one rep max… Take your time in between lifts and go heavy. 🙂