WOD:

1×20 Back Squat
** Add weight from last week.

-Then-

For Time:
21 Deadlifts 205/165
10m Bear Crawl
21 Slam Ball Sit Ups
10m Bear Crawl
15 Deadlifts
10m Bear Crawl
15 Slam Ball Sit Ups
10m Bear Crawl
9 Deadlifts
10m Bear Crawl
9 Slam Ball Sit Ups