Call Us: 310-361-6124

≡ Menu

Better Late Than Never…

in Fitness

Wow so this post is a bit late. Sorry!


Squat Cleans

Emphasis will be on learning the form as opposed to getting as much weight as you can. Then…

3 rounds
50 Air squat
10 Man makers
400m Run

*Note: I’m sure you have realized by now my announcement to leave the gym was an April Fool’s Joke. But I appreciate those who expressed their sadness for my move and have yet to determine those who silently celebrated 😉