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Bring a Friend Friday

in Fitness, Workout of The Day

Workout of the Day:

400m Run
5 Rounds of Cindy (5 Pull-Ups, 10 Push-Ups, 15 Air Squats)
400m Run
5 Rounds of Cindy (5 Pull-Ups, 10 Push-Ups, 15 Air Squats)
400m Run
5 Rounds of Cindy (5 Pull-Ups, 10 Push-Ups, 15 Air Squats)
400m Run

* Advanced: Do chest to bar.