For those of you who have not heard, Heyday is having a pretty sweet event next weekend, Port Town Throwdown, and we need your help! We are going to need judges for two of the workouts that will be taking place after the 5K. If you do not feel comfortable or just do not want to judge that’s cool, there are plenty of other things we will need help with.
If you do not have any plans on the glorious day of April 21st (just so happens to be my birthday) come out and help us out. We would appreciate your time and I will buy you a beer after the event. 🙂
Oh and eh hmmm… We’ve raised over $3,000 dollars so far with registration and fundraising!
Let’s keep it up! Donate and signup here:
https://fundraising.active.com/fundraiser/CrossFitHeyday
WOD:
3 Rounds for Time:
50 Toes to Bar
50 Supermans
800m Run
Calling Heyday's Finest
More from Heyday Elite Fitness
You don’t have to belong to a luxury gym in order to stay in shape. Monthly gym fees can be expensive (looking at you, New
While most diets focus on severe calorie restriction (eating less) and excessive cardio (doing more) we try to take a bit of a different approach.
Tell me if you’ve ever said something like this, “I wanna GET in shape” “I wanna GET skinny” “I wanna GET more of this….GET better
- Share This Article
Facebook
Twitter
Pinterest
Reddit
Email
Print