Workout of the Day:
Four sets for max reps against a 4-minute running clock, complete:
– Row 500 Meters
– Double-Unders x Max Reps
– Rest 4 minutes between sets
I really, really like this quote…..
Call Us: 310-361-6124
Workout of the Day:
Four sets for max reps against a 4-minute running clock, complete:
– Row 500 Meters
– Double-Unders x Max Reps
– Rest 4 minutes between sets
I really, really like this quote…..