Call Us: 310-692-4439

≡ Menu
CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Catch The Snatch

in Fitness, Workout of The Day

WOD:

Snatch
5-5-5

4 Timed Rounds

15 DB Thrusters 35/20
9 C2B Pull Ups
120m Shuttle (20m increments)

Rest 1:1