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CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Columbus Day

in Fitness, Workout of The Day

WOD:

400m Run

21 Chest to Bar

15 Thrusters #115/75

400m Run

18 Chest to Bar

12 Thrusters

400m Run

15 Chest to Bar

9 Thrusters