Call Us: 310-692-4439

≡ Menu
CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Crystal Calm

in Fitness, Workout of The Day


800m Run
40 Wall Ball
30 Knees to Elbow

400m Run
30 Wall Ball
20 Knees to Elbow

200m Run
20 Wall Ball
10 Knees to Elbow