WOD:
800m Run
40 Wall Ball
30 Knees to Elbow
400m Run
30 Wall Ball
20 Knees to Elbow
200m Run
20 Wall Ball
10 Knees to Elbow
Call Us: 310-361-6124
WOD:
800m Run
40 Wall Ball
30 Knees to Elbow
400m Run
30 Wall Ball
20 Knees to Elbow
200m Run
20 Wall Ball
10 Knees to Elbow