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Dirty Diane

in Fitness, Inspiration, Workout of The Day

Hey Guys,

I hope you had a good weekend!

I found a interesting article the other day. I posted it here for you to check out.

We all have things we do that we know we’d be a whole lot better off without. So, check out the post and see if any are worth giving up.

 

 

50 Things You need To Give Up Today

When you stop chasing the wrong things, you give the right things a chance to catch you.

So starting today…

  1. Give up trying to be perfect. – The real world doesn’t reward perfectionists, it rewards people who get things done.  Read Getting Things Done.
  2. Give up comparing yourself to others. – The only person you are competing against is yourself.
  3. Give up dwelling on the past or worrying too much about the future. – Right now is the only moment guaranteed to you.  Right now is life.  Don’t miss it.
  4. Give up complaining. – Do something about it.
  5. Give up holding grudges. – Grudges are a waste of perfect happiness.
  6. Give up waiting. – What we don’t start today won’t be finished by tomorrow.  Knowledge and intelligence are both useless without action
  7. Give up lying. – In the long-run the truth always reveals itself.  Either you own up to your actions or your actions will ultimately own you.
  8. Give up trying to avoid mistakes. – The only mistake that can truly hurt you is choosing to do nothing simply because you’re too scared to make a mistake.
  9. Give up saying, “I can’t.” – As Henry Ford put it, “Whether you think you can or you think you can’t, you are right.”
  10. Give up trying to be everything to everyone. – Making one person smile can change the world.  Maybe not the whole world, but their world.  Start small.  Start now.
  11. Give up thinking you’re not ready. – Nobody ever feels 100% ready when an opportunity arises.  Because most great opportunities in life force us to grow beyond our comfort zones, which means we won’t feel totally comfortable at first.
  12. Give up setting small goals for yourself. – Many people set small goals because they’re afraid to fail.  Ironically, setting these small goals is what makes them fail.
  13. Give up trying to do everything by yourself. – You are the sum of the people you spend the most time with.  If you work together, you will be far more capable and powerful than you ever could have been alone….

For the rest of the article go to here

 

 

WOD

“Diane”

21-15-9
#225lb Deadlift
Handstand Pushups