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3 Rounds
50 Air squats
15 Handstand pushups
50 DOuble Unders

  • Leticia March 31, 2011, 11:27 pm

    I can only think of two: the theme song to the 70’s movie “Thank God It’s Friday”, and the Cure’s “Friday I’m in Love”. I googled it and apparently there are lots more…

  • Leticia March 31, 2011, 11:40 pm

    Ok, my bad, I just realized the picture you posted is from a Friday song. But, man that’s not a good song! I hope my nieces don’t start singing this.

  • Ricky April 3, 2011, 10:19 pm

    Letisia, I think your nieces will definitely be singing this 🙂