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CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Easy Day

in Fitness, Paleo, Workout of The Day

Not!

WOD:

400m Run

30 Wall Ball
30 V-Ups
30 Burpees

20  Wall Ball
20 V-Ups
20 Burpees

10 Wall Ball
10 V-Ups
10 Burpees

400m Run