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CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Friday, July 8th

in Fitness, Workout of The Day

Workout of the Day

Fitness

Teams of 3

*each member accumulates 7 rounds

3 Stone to Shoulder

50m Heavy Farmer Carry

 

Performance

Teams of 3

*each member accumulates 7 rounds

3 Stone to Shoulder

50m Heavy Farmer Carry