Thank you to everyone who made it out this Saturday for our throwdown with Signal Hill, it was a great time. Our cook off afterwards was delicious! I know there was no formal crowning for best dish, but I’m going to have to say I thought Vikki’s sausage crusted quiche was phenomenal, she says it’s “labor intensive” but I think it’s totally worth the work.
Shout outs: thank you Glenn and Kiki for manning the grill, thank you Sheila for bringing plates and forks, and thank you Handsome Rob for letting us use your grill.
10 TGU (5ea arm)
5 Squat Snatch
10 Strict Toes to Bar
*** Note: The first two mini-WODs will not be timed. Work on form.
*** Note: “The Crawl” will be hard. 🙂