Make sure to join us this Saturday for our Valentines Partner Workout. Grab a partner and join us!
Defending Champs are Ralph and his lil lady Jordan. Who will be next???
WOD:
Run 4×400
Or
Row 4×500
** Rest 1.5:1
Buy Out:
Amrap 5min
BB Turkish Get Up 95/65
Then 50 Hollow Rock