I don’t know about you guys but I can’t touch my face, as that would require bending my arms, an ability that I am stripped of at the moment because I did Tuesday’s 100 Thrusters.
I know you guys are feeling it too. Well, one more day in the week! If you find yourself ready for more, here it goes…
10 Chest Clap
10 Supine Pullups (Ya.. I know, you never heard of it)
P.S. Eddie, the Social Coordinator for Heyday, has informed me that he is going to be at Nelson’s Restaurant & Bar (at Terrenea Resort in PV) Friday night and would like for you to join him for drinks and finger foods.
* * * Come thirsty * * *
WOD will be 5 rounds of Newcastle for time.