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Hi 15.5

in Fitness, Workout of The Day

Workout of The Day:

Workout 15.4

8-minute AMRAP:
3 Handstand Push-Ups
3 Cleans

6 Handstand Push-Ups
3 Cleans

9 Handstand Push-Ups
3 Cleans

12 Handstand Push-Ups
6 Cleans

15 Handstand Push-Ups
6 Cleans

18 Handstand Push-Ups
6 Cleans

21 Handstand Push-Ups
9 Cleans

Etc., following same pattern

M 185 lb. F 125 lb.