Wod
Run 1200m or row 1500
Rest 4 minutes
Run 800 or row 1000
Rest 3 minutes
Run 400 or row 500
Rest 2 minutes
Run 400m or row 500
Call Us: 310-361-6124
Wod
Run 1200m or row 1500
Rest 4 minutes
Run 800 or row 1000
Rest 3 minutes
Run 400 or row 500
Rest 2 minutes
Run 400m or row 500