-A mans sandwhich-
I dont know about you but I am all screwed up from this holiday week…
WOD
Front Squat
3-3-2-2-1-1-1
Then accumulate 2 minute L-Hang
And work on Handstands
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-A mans sandwhich-
I dont know about you but I am all screwed up from this holiday week…
WOD
Front Squat
3-3-2-2-1-1-1
Then accumulate 2 minute L-Hang
And work on Handstands