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• Fitness, Workout of The Day

  Posted on January 24th, 2012

  Written by Ricky

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  WOD:

  5 Rounds

  15 Deadlift #225

  400m Run

  This entry was posted on Tuesday, January 24th, 2012 at 11:00 pm and is filed under Fitness, Workout of The Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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• Heyday |ˈhāˌdā|

  heyday |ˈhāˌdā|
  noun (usu. one's heyday)
  the period of a person's or thing's greatest success, popularity, or vigor.

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