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I Feel Your Pain

in Fitness, Workout of The Day

Today we will be doing one of the WODS our team did over the weekend at the competition. Enjoy!

Workout of the Day

“Feel Our Pain”
With a continuously running clock:
AMRAP 3min
Calories on Rower

AMRAP 3min
10 Thrusters 45/35
10 Pull Ups

AMRAP 3min
Calories on Rower

AMRAP 3min
10 Thrusters
10 Pull Ups