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CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

All regularly scheduled classes are canceled today.

Join us at 9:00am at Code 3 in Torrance. We will carpool at the gym leaving at 8:30am!
22724 Hawthorne Blvd
Torrance CA 90505

“Badger”
3 Rounds
30 Cleans #95/65
30 Pull-Ups
800m Run

Don’t have time to come to Code 3 but want to get a WOD in?

Do this at home:

Workout of The Day:
3 Rounds for time
30 Burpees
30 Air Squats
30 Strict Sit-Ups