• Fitness, Workout of The Day

    Posted on July 18th, 2012

    Written by Ricky

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    Its All In The Hips

    WOD:

    Snatch
    5-5-5-5-5

    Box Jumps
    2-2-2-2-2

    *Box jumps immediately after snatch.

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    This entry was posted on Wednesday, July 18th, 2012 at 10:27 pm and is filed under Fitness, Workout of The Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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