WOD:
90 Second Drill
-Rest 3 min-
10x20m Sprint (10m increments)
*Rest 30 seconds between bouts
-Rest 3 min-
90 Second Drill
Call Us: 310-361-6124
WOD:
90 Second Drill
-Rest 3 min-
10x20m Sprint (10m increments)
*Rest 30 seconds between bouts
-Rest 3 min-
90 Second Drill