We made it. The world is not over, for now. Now carry on.
WOD:
3×5 Good Morning
3×5 Seated DB Press
Then….
5 Rounds
12 Russian KB swings
12 Knees To Elbows
12 Box Jumps
Call Us: 310-361-6124
We made it. The world is not over, for now. Now carry on.
WOD:
3×5 Good Morning
3×5 Seated DB Press
Then….
5 Rounds
12 Russian KB swings
12 Knees To Elbows
12 Box Jumps