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CrossFit Heyday Elite Fitness | San Pedro CrossFit | Hire a San Pedro Personal Trainer

Xstian and Rod @ Hudson House.

WOD:

150 Singles
21 Pull Ups
21 KBS

120 Singles
18 Pull Ups
18 KBS

90 Singles
15 Pull Ups
15 KBS

60 Singles
12 Pull Ups
12 KBS

30 Singles
9 Pull Ups
9 KBS