Maria Danelo Horseshoe Tournament

If you guys have not signed up or heard about the Mario Danelo Horseshoe Tournament, it is this weekend. I have heard it’s a blast! If anyone is interested in going please let me know.
WOD:
Perform Triplet 4 Times
Rest 2 minutes between bouts
5-10-15 Shuttle
Then:
40 Mountain Climber
20 Tuck Ups
10 Pistols or Weighted Lunges

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While most diets focus on severe calorie restriction (eating less) and excessive cardio (doing more) we try to take a bit of a different approach.

Tell me if you’ve ever said something like this, “I wanna GET in shape” “I wanna GET skinny” “I wanna GET more of this….GET better

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