Heyday Elite Fitness Blog

Matt and Brian Gettin Close

Coach Matt and his BFF Brian Mckenzie at the CrossFit Endurance Certification.
They look so cute together, don’t they?
Site should be back in action in 24 hours. Challenge details to come!
Workout of the Day:
A. 5×5 Power Snatch + OHS
B. Run 5x400m Run

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