My brother Tommy and I on a train to Tarrytown… Good times!
WOD
50 KBS
400m Run
40 Weighted Lunges
400m Run
30 Weighted Sit Ups
400m Run
20 Weighted Box Jumps
400m Run
10 Toes To Bar
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My brother Tommy and I on a train to Tarrytown… Good times!
WOD
50 KBS
400m Run
40 Weighted Lunges
400m Run
30 Weighted Sit Ups
400m Run
20 Weighted Box Jumps
400m Run
10 Toes To Bar