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Monday, April 23rd

in Fitness, Workout of The Day

Workout of the Day

Fitness

200 Run
9 Strict HSPU
400 Run
15 Strict Pull-Ups
800 Run
21 Barbell Bench Press BW
1 Mile Run
21 Barbell Bench Press BW
800m Run
15 Strict Pull-Ups
400m Run
9 Strict HSPU
200m Run